🕺 Zumba for Seniors with Lee Knight

A Feel-Good Fitness Experience that Moves Body & Soul

Whether you’re looking to energize a senior community, add fun to your group wellness sessions, or just get everyone moving and smiling, Lee Knight’s Zumba for Seniors is designed to inspire, invigorate, and entertain.

Zumba for Seniors class with Lee Knight and live music

📸 This photo includes a live band, but Lee brings her own speaker — just clear space and enjoy!

📺 As Seen on TV!

Lee Knight featured on TV program promoting wellness

Featured in media segments celebrating joyful wellness and movement.

This isn’t your average fitness class — it’s a feel-good, guided dance experience with nostalgic and modern music. Movements are simple, inclusive, and fun, focused on joy, not perfection.

🎶 Dance to classics, Latin beats & modern hits
💃 Simple, low-impact moves for all ability levels
🎉 Props like scarves and streamers add excitement
🪷 Optional cool-down with mindful stretch or meditation

Perfect For:
🧓 Senior communities and independent living groups
🏡 Assisted living and memory care centers
🧘‍♀️ Adult wellness and recreation programs
👯‍♂️ Patrons who love movement, music, and connection

💃 NEW! Belly Dancing for Seniors

Spice things up with Lee’s fun and inclusive Belly Dance Sessions for Seniors! With flowing scarves, simple hip moves, and uplifting global music, this program invites joy, laughter, and creative motion. No experience necessary!